As appeared in our Summer 2010 Catalog.

• 5 c uncooked quick oats
• 1 green apple, shredded
• 1 red apple, shredded
• 1 c grapes, chopped
• ¾ c walnuts, chopped
• ½ c honey
• 3 c whole milk to start (then add to desired consistency)
• 1 t cinnamon
  Combine all ingredients. Cover and refrigerate overnight. Serve cold for a quick, healthy breakfast.

  Note: You can change this up with different fruits.You can substitute ½ c raisins for the grapes. I also like to add shredded coconut and mini chocolate chips sometimes. Just experiment with different combinations to find your favorite.

  -Sandra L.