High Fiber Snack – Winter 2008-2009 Catalog
High Fiber Snack
3 C. Oatmeal
1 C. Coconut
1 C. Chopped Walnuts
1/4 tsp. Sea Salt
1 C. Raw Honey
1 C. Peanut Butter
1/2 C. Bran
Place oatmeal, coconut walnuts, bran and salt into a bowl: mix well. Mix peanut butter and honey separately. Combine the two mixtures. Pack in pan. Chill and cut into squares.
—Annie Z (Age 9)
