Coconut Mocha Bites Makes 24 balls 2½ c Unsweetened Shredded Coconut, divided 1 Tbs melted coconut oil 2 Tbs almond (or… READ MORE
Chocolate Chia Seed Pudding Serves 4 Grain/gluten/dairy free 6 Tbs Chia Seeds 1 ½ c unsweetened almond or coconut milk 6… READ MORE
Now that I knew what was troubling my pregnant client, I suggested that she increase her intake of Red Raspberry… READ MORE
Just when we thought winter had all but disappeared, she raised her cold head once again. Instead of coming in like… READ MORE
Crockpot Chicken Tacos are a favorite whether we’re at home or on the road, and leftovers (if there are any!)… READ MORE
At our home, we use the tools of our great-great-grandparents (and those that came even before them). Here are a… READ MORE
The key to staying strong is a healthy immune system. These ten suggestions are the protocols that many of us… READ MORE
It sometimes seems that the best things come in the smallest packages. That’s certainly true of the elderberry, a tiny,… READ MORE
A Nourishing Holiday Feast by Bronwyn Deiter The scent of a Christmas ham and candied sweet potatoes, or Grandma’s pumpkin pie:… READ MORE
Chocolate Fudge, Healthy, Fast and Easy! Free of Dairy, Corn, Grain and Refined Sugar What You Need: 1 cup coconut… READ MORE
“The greatest wealth is health.”
~ Virgil
A passionate baseball fan blog celebrating America's favorite pastime.