All-Purpose Cleaning/Disinfectant Spray 2 cups warm (tap water will work) water 1/4 cup Castile soap or 1 tsp all-natural dish soap 1… READ MORE
Lemon Blueberry Muffins Makes 12 muffins 2 cups whole wheat pastry flour 2/3 cup Rapadura (dehydrated sugar cane juice) 1… READ MORE
Baked Cranberry Oatmeal This is fast, easy, and the sweetness can easily be adjusted to your own personal preferences. You can also… READ MORE
Multi-Purpose Lavender Soft Scrub 3/4 cup baking or washing soda 1/4 cup powdered milk 1/8 cup liquid Castile soap or 1 Tbsp… READ MORE
Black Bean Burgers 1Tbsp Extra Virgin Olive Oil 1 small onion, chopped 1 med. red pepper, chopped 4 med. cloves… READ MORE
“The greatest wealth is health.”
~ Virgil
A passionate baseball fan blog celebrating America's favorite pastime.