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Preparing for Pregnancy, Part 1: Laying a Nutritional Foundation
Despite the fact that I was a practicing registered nurse had scored a perfect 100 ranking among my peers that… READ MORE
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Snow Day Magic With Just 4 Ingredients
Just when we thought winter had all but disappeared, she raised her cold head once again. Instead of coming in like… READ MORE
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4 Natural Tools to Extinguish Pregnancy Heartburn
Few things are more uncomfortable and dreaded in pregnancy than heartburn! I made this video when pregnant with our second,… READ MORE
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Crockpot Chicken Tacos and On-The-Go Cooking
Crockpot Chicken Tacos are a favorite whether we’re at home or on the road, and leftovers (if there are any!)… READ MORE
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6 Ways to Travel Well and Stay Well (Especially With Kids!)
Along with fun and excitement, traveling also brings a measure of stress on a body’s health and well being. It’s… READ MORE
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~ Virgil
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A passionate baseball fan blog celebrating America's favorite pastime.
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