Tag Archives: tangerine

How-To Tuesday: 8 Simple Ways to Put Black Pepper Essential Oil to Work For You

#HowToTuesday- 8 Simple Ways to Put Black Pepper #EssentialOil to Work For You from Beeyoutiful.com

#HowToTuesday- 8 Simple Ways to Put Black Pepper #EssentialOil to Work For You from Beeyoutiful.com1) Black Pepper Essential Oil is kid-friendly and great to use in oil blends! When using topically, always dilute this oil with a ratio of 4 drops of Black Pepper to 1 teaspoon of a carrier oil.

2) Add a drop each of Frankincense and Black Pepper to 1 teaspoon of a carrier oil and massage in joints for support during sore or painful times.

3) Diffuse Black Pepper and Lemon Essential Oils to increase focus and attention.

4) Add 4 drops of Black Pepper to 1 teaspoon of Jojoba Oil and gently massage the abdomen and spine during digestive complaints.

5) For a quick immune booster, add 1 drop Black Pepper, 1 drop Tangerine, and 1 drop Frankincense to 1 teaspoon of carrier oil and apply to the chest and bottom of the feet.

6) Dilute 4 drops of Black Pepper in 1 teaspoon of Sweet Almond Oil. Massage the bottom of the feet to provide a warming affect.

7) After a hard workout or an injury, 4 drops of Black Pepper in a teaspoon of carrier oil makes a great massage oil. Apply to the area and then add warm, moist heat.#HowToTuesday- Black Pepper #EssentialOil Bath Salt Recipe from Beeyoutiful.com

8) When you are feeling a bit under the weather, take a warming and soothing bath.

1 cup Bath Salts or Epsom Salts

1 teaspoon of Sweet Almond Oil or Jojoba Oil

1 drop Black Pepper Essential Oil

1 drop Tea Tree Essential Oil

1 drop Thyme Essential Oil

1 drop Lemon Essential Oil

Add ingredients to a glass bowl in order listed. Mix thoroughly to disperse oils throughout salt. Run a tub of hot water and add  salt mixture, agitating well to dissolve.

Eager for more recipes and tips on Essential Oil usage? Our email series 101 Uses for Essential Oils is packed with information you can put to use right away!

3 Ways to Use Essential Oils for Non-Toxic Spring Cleaning (Plus Printable Checklist!)

3 Ways to Use Essential Oils for Non-Toxic Spring Cleaning (Plus Printable Checklist!) from Beey

Here’s a confession: by this time in the spring, I am about ready to open all the doors and windows and power wash the dust, dirt, and ick of winter away! It is so nice to get the stale air out and the fresh air in.3 Ways to Use Essential Oils for Non-Toxic Spring Cleaning (Plus Printable Checklist!) from Beey

Like many of you, my work schedule is such that massive cleaning jobs usually end up on the weekends. All seven of us end up pitching in to get projects done before we head for the outdoors and eat up this weather!

These tips have become my go-to strategies, and they’re such an easy way to not only freshen up our house but also ensure it smells as clean and inviting as it is.

Make Your Own Cleaners

This not only saves money, but personally selecting the ingredients (instead of trusting a mysterious chemical mixture!) also guarantees that they’re the ones you are confident about using with your family.

Window Cleaner Recipe from Beeyoutiful.comWindow Cleaner

1/2 cup Vinegar (preferably White)
1/2 cup Distilled Water
10 drops of your favorite Citrus or Mint Essential Oils

Mix together in a spray bottle; shake well before using.

General Cleaner Recipe from Beeyoutiful.comGeneral Cleaner

2 tsp Castile Soap
2 cups water
10 drops of Essential Oils of your choice (blends could include Thyme and Lemon, Eucalyptus and Peppermint, Spearmint and Tangerine, or your own favorite combination)

Mix together in a spray bottle; shake well before using.

Scrubbing Powder Recipe from Beeyoutiful.comScrubbing Powder

Baking Soda
Liquid Castile Soap
Favorite Essential Oil (I like Tangerine!)

Mix a little castile soap with some baking soda to make a paste. Add 3-4 drops of essential oil to the paste and use it to scrub tubs or hard stains.

Furniture Polish Recipe from Beeyoutiful.comFurniture Polish and Duster

1 ounce Jojoba Oil
4 drops Lemon Essential Oil
4 drops Cedarwood Essential Oil

Use several drops on a soft cotton rag to clean and dust wooden furniture. Note: always test on a small hidden spot prior to using liberally.

Freshen the Laundry

We typically avoid using perfumed products in our house, but let’s face it: between stinky men, long days in the sun learning to homestead, and kids that play hard, sometimes you just need a little smell-good joy in the laundry room! Optimally, every load would dry in the sun and smell like my childhood, but for the days when that cannot happen, I keep my favorite fragrances on hand to make sure our laundry smells it best.

You can add a drop or two of essential oil to your laundry detergent before pouring it into the washer (except for when washing cloth diapers; skip the oils then). Or do like I do: I use a small rag (cut up holey t-shirts work great!) and put a drop or two of my favorite essential oils on it and toss it in the dryer with our clothes.

My favorite Laundry Aids
Lemon
Orange
Spearmint
Lemongrass
Bergamot

Diffuse Away The Winter Blues 

While I prefer to have my windows thrown open, occasionally the pollen, spring storms, pesky bugs, and fluctuating temperatures make me keep the windows tightly shut! Thankfully, my diffuser brings a little bit of spring inside. Keeping my favorite happy blends or recipes available brings cheer and can help cleanse the house of hidden germs as well.

Recommended to Diffuse during Spring Cleaning

ProMiSe Blend
Cedarwood
Lemon
Any Citrus or Mint

Hello Spring Child-Safe Diffuser Blend from Beeyoutiful.comHello Spring: a child-safe blend for diffusing

Tangerine
Lemon
Spearmint
Black Pepper

Add 10 drops each of Tangerine, Lemon, and Spearmint with 2 drops of Black Pepper for a cheery blend. Diffuse to not only add a bright cheery aroma, but help cleanse the room.

spring cleaning checklist from Beeyoutiful.comFor many more tips and recipes, follow our Essential Oil board on Pinterest. Be sure to get our printable Spring Cleaning Checklist, too! It’ll help you stay on track as you move from room to room in your house.

We would love to hear your favorite recipes and tips, too! Make sure to show us how you are using Beeyoutiful’s Essential Oils; tag your social posts with #BeeYouEOs so we can see.

Ciao! Time to go clean,
Mary

Beeyoutiful’s Kid-Friendly Essential Oil Zone

Beeyoutiful not only has an amazing adult team working together to bring great products to you, but we also currently have a small army of kids with us. When we all get together, there over a dozen little ones 10 and under, all playing together and getting into everything.

As you can imagine, we also have our share of sniffles, sneezes, upset tummies, and overstimulated and sometimes even sad littles ones. Essential oils are one very prized part of our toolbox to help support our wee lot.

Beeyoutiful's Kid-Friendly Essential Oils

Step into our world for a bit and see how we use essential oils with our kiddos! (Be sure you’ve read about the things we think you should know before you begin using essential oils for any age.)

It can be hard to know which essential oils are appropriate for these young ages. After much researching and reading, we’re sharing a list of the oils that we personally use in our homes, along with a few tips on how we use them with our children.

Beeyoutiful’s Kid-Friendly Essential OilsKid-Friendly Essential Oils from Beeyoutiful.com


Bergamot

Black Pepper
Cedarwood
Chamomile
Citronella
Clary Sage
Frankincense
Geranium
Ginger
Lavender
Lemon
Myrrh
Orange
Patchouli
Spearmint
Tangerine
Tea Tree
Thyme

We’ve also bundled some of the most popular kid-friendly oils for respiratory support here.

How We Use Beeyoutiful’s Kid-Friendly Essential Oils With Our Children

Calm Down Rub

1 drop Chamomile
1 drop Tangerine
1 ounce Sweet Almond Oil

Gently massage child all over, or focus on applying the blend to the spine, base of the neck, abdomen, and bottom of the feet.Calm Down Kid-Friendly Essential Oils from Beeyoutiful.com

Tummy Love

1 drop Spearmint
1 drop Ginger
1 ounce Sweet Almond Oil

Mix and rub gently on abdomen, back of the neck, and spine, or rub on bottom of the feet during times of nausea or upset tummies.Tummy Love Kid-Friendly Essential Oils from Beeyoutiful.com

Breathe Easy Baby

1 drop Lemon
1 drop Spearmint
1 drop Cedarwood
1 ounce of Sweet Almond Oil

Mix and rub on the chest and over the spine of the child to help support respiratory health.Breathe Easy Baby Kid-Friendly Essential Oils from Beeyoutiful.com

Sweet Sleep

Add equal parts Cedarwood and Lemon to a diffuser. Diffuse at 15 minute intervals as child falls asleep.Sweet Sleep Kid-Friendly Essential Oils from Beeyoutiful.com

How to Massage Your Baby

Mix 1 drop of Lavender Essential Oil with 3 Tablespoons of Jojoba Oil. Make sure baby is lying on a warm and comfortable surface, and that your hands are warm (if you’re cold, wash your hands in hot water to warm them up).

Use gentle, steady pressure and a calm, comforting voice while touching your baby. Keep continual contact with the baby’s skin. Discontinue massage if you or the baby experience stress or unpleasant emotions; massage should be a tender way for baby and parent to bond and encourage healthy development.

Baby Massage Card from Beeyoutiful.comKnow a parent who could benefit from this information? Want to remember it for later? Use the buttons below to share it, pin it, tweet it, send it!

6 Ways to Travel Well and Stay Well (Especially With Kids!)

6 WAYS TO TRAVEL WELL AND STAY WELL (ESPECIALLY WITH KIDS!)

Along with fun and excitement, traveling also brings a measure of stress on a body’s health and well being. It takes a toll with later nights, strange beds, hectic (yet fun!) schedules, and exposure to more people and places and thus more germs. There is nothing worse than being out of town and sick, except being out of town, sick and without your favorite supplies. It’s doubly awful if the ones who succumb are young children!6 WAYS TO TRAVEL WELL AND STAY WELL (ESPECIALLY WITH KIDS!)

Our family had a stomach bug catch us several years ago on the tail end of a long trip for my husband’s job. Having Tummy Tuneup, Activated Charcoal, Essential Oils, and Vitamin D on hand helped kept me from getting sick too, and we were able to get home quickly and recover.

Here are the strategies and items that I consider absolutely crucial in my family’s travel arsenal.

  1. When I get to our hotel room, I immediately plug in our diffuser. Optimally, I can add Eucalyptus Essential Oil and Bandito Blend into the Breeze and then we can go out for a couple of hours, giving the essential oils time to do their disinfecting jobs. But, since I have littles, I will usually turn instead to a child-friendly combination of Lemon, Spearmint, Tangerine and Thyme to diffuse. Those oils are less irritating to their little systems but still are effective at going after bacteria.
  2. I always bring a small travel size spray bottle. When I arrive, I add several drops of Spearmint, Thyme and Tangerine Essential Oils and then fill with water. I use this to wash down all the surfaces in the hotel. You can also pull down the beds and spray the mattresses, if necessary; just spray lightly and then allow to air dry. That, combined with diffusing into the air, will cleanse the room of the majority of potential threats.
  3. Before we go out in crowds, we prevent, prevent, prevent! If it’s summer, I usually skip the Vitamin D. But if it’s winter or we already seem a bit unwell, we dose up with Cod Liver Oil for extra Vitamin A and D. A dose of an elderberry syrup is next. And finally, we never travel without our probiotics! Our choice is usually Tummy Tuneup because it is easy to dose the little ones, and it’s shelf-stable so I don’t have to worry about keeping it refrigerated.
  4. In case our tummies go sour, we keep extra Tummy Tuneup, Activated Charcoal, and essential oils on hand. Our favorites are Spearmint (for anyone under 10), Peppermint, and Oregano, each well diluted in a carrier oil and massaged on the feet, lightly on the abdomen, and down the spine. We open a capsule and put Tummy Tuneup powder under the tongue. I use Charcoal to both treat and prevent the spread of upset stomachs; it’s highly absorbent and can quickly bind to toxins and move them out of the digestive system.
  5. If a nose is running, we dose up with our Berry Well and Vitamin D [LINK] and then keep a paper towel handy with a few drops of either Spearmint or Peppermint to assist in breathing. (I use Spearmint for children under ten and Peppermint for ten and over.) We also brew a big cup of Red Raspberry Leaf Tea to sip. All you need is your hotel room’s coffee maker and you are all set with hot water to make enough tea for everyone.
  6. Cuts and bruises! Busy travel days in unfamiliar environments can lead to more accidents and injuries than normal. I clean well with soapy water and then slather on some Miracle Skin Salve. For stings, bites, and sunburns, I bring along a baggie of dried Plantain (at home we often use the fresh leaves, but in urban areas it can be scarce or there is a possibility of pesticides). For fresh plantain, just chewing it up a bit and applying the crushed leaf to the sting or bites brings almost immediate relief. You do that with dried plantain as well, or you can make a poultice with hot water and the dried leaves.

While these items don’t chase away every chance of sickness, they do make any downtimes on trips a lot less stressful. Have we missed any of your favorite tips or products? We would love to hear your travel tips!

Behind The Scenes: How Beeyoutiful Essential Oils Are Made

How Beeyoutiful's Essential Oils Are Made

Don’t you love to go behind the scenes and discover how things are made? We do, and we thought you might like to know a bit about how a plant product is turned into an essential oil.

All of Beeyoutiful’s Essential Oils are produced utilizing only steam distillation or cold pressing with no additional ingredients (that’s why we can call them Essential!). We also provide a few blended products such as Tension Tamer that include essential oils, and these are clearly labeled as diluted with additional carrier oils.

Most of our oils are extracted using steam, while the citrus oils (such as Orange, Lemon, and Tangerine) are released through pressure.

How Beeyoutiful's Essential Oils Are Made

Steam Distillation

1. The plant material is placed on a screen in a steam still. Steam from a boiler is introduced under the screen where the plant material is held. The steam vaporizes the essential oil in the plant material. Both steam and oil vapor rise to a condenser.

2. The steam and oil are condensed to a liquid, and fed to a receiving vessel.

3. The essential oil rises to the top of the liquid in the receiving vessel. It is separated from the condensed steam liquid (water or hydrosols). The water may be returned to the boiler and reboiled into steam.

Cold Pressing

1. The whole fruit is scarified, which means the peel or rind is mechanically pierced to open the sacs containing the essential oil.

2. The whole fruit is then pressed which squeezes out the juice and oil.

3. The oil and juice, which contains the peel and other fruit solids, are centrifuged to separate the liquids and solids.

4. The oil liquid layer is then separated from the juice liquid layer.

What about chemicals?

Further physical processing such as filtering and distillation of either the steam distilled or cold pressed essential oils may follow, if it’s needed to remove any remaining debris, waxes, etc. However, we NEVER use chemical solvents or additives in anything labeled as 100% pure essential oils. When we say it’s a pure oil, we really mean it!

Plant Quality & Species

The plants we use are obtained from many sources, and we carefully select the species and quality of those plants. The final quality of an essential oil involves many factors, so we start at a high level by weeding out things like old stale plant parts, and insisting on choosing the specific plant species used.

When you purchase an essential oil, always look past the common names (Chamomile) and insist on a label that bears the Latin binomial or scientific name (Chamaemelum nobile) so that you know exactly what’s in the bottle. Not all varieties of the same kind of common plant will have the same therapeutic properties.

Product Standards

Even a very pure oil could be completely dead, containing little to none of the active constituents that would make the oil valuable for health-building purposes. Each kind of oil will have different functional properties and we have a set of standards in place for each one.

A partial list of the components that may be analyzed include Specific Gravity, Refractive Index, Optical Rotation, Flash Point, Infrared Absorption (as published in FCC), Solubility, Taste/Odor, Color/Appearance, Heavy Metals and Predominant Active Chemical Components. We employ state-of-the-art analytical equipment that allows highly specialized analyses, such as Gas Chromatography and Infrared Spectrometry.

As a general guideline, we follow the specifications used by the Essential Oils and Flavor Industry and published in The Essential Oils by Guenther, as well as Fenaroli’s Handbook of Flavor Ingredients. These texts, as well as other sources of scientific information, detail specific physical and chemical properties of a particular oil.

Once an oil passes all of our quality checks, it’s bottled, labeled, and ready for use in your home medicine kit!

For more information on how to use Essential Oils, we recommend The Complete Book of Essential Oils and Aromatherapy. Consider signing up for our email series that includes 101 Ways to Use Essential Oils for free weekly tips sent straight to your inbox!