Spicy Chicken With Quinoa This is one of my family’s favorites! This spicy dish warms you up on a chilly evening and… READ MORE
Chicken and Rice Soup All organic if possible: 2 cloves garlic 3 chicken breast, cut up 4 carrots 3 celery… READ MORE
Lemon Blueberry Muffins Makes 12 muffins 2 cups whole wheat pastry flour 2/3 cup Rapadura (dehydrated sugar cane juice) 1… READ MORE
Baked Cranberry Oatmeal This is fast, easy, and the sweetness can easily be adjusted to your own personal preferences. You can also… READ MORE
Multi-Purpose Lavender Soft Scrub 3/4 cup baking or washing soda 1/4 cup powdered milk 1/8 cup liquid Castile soap or 1 Tbsp… READ MORE
Black Bean Burgers 1Tbsp Extra Virgin Olive Oil 1 small onion, chopped 1 med. red pepper, chopped 4 med. cloves… READ MORE
Deviled Coconut Curry Chicken Chicken pieces cut into bite-sized pieces. (I prefer to cook in a cast iron skillet until lightly… READ MORE
Lemon-Herb Crock-Pot Chicken 1 roasting chicken (3 – 4 pounds) Cooking spray or 2 Tbsp butter, melted 1 Tbsp lemon… READ MORE
Hamburger/Wild Rice Casserole In oven-safe Dutch oven, add: 1 pound ground beef, organic 1 1/2 cup bell pepper, chopped 1… READ MORE
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Recipes for using Grapefruit Seed Extract: Vegetable/Fruit Wash Add 15 drops of grapefruit seed extract per 32 ounces of water and put… READ MORE
“The greatest wealth is health.”
~ Virgil
A passionate baseball fan blog celebrating America's favorite pastime.