Tag Archives: Christy Stouffer

Cranberry Power Cleanse – Summer 2010 Catalog


Cranberry Power Cleanse

By Christy Stouffer

Christy Stouffer

CranberryPowerCleanse1_1If you’ve experienced it before, you know you don’t want to experience it again! A UTI (urinary tract infection) often comes on suddenly and brings with it a set of miserable symptoms: a burning sensation during urination, lower back and abdominal pain, and frequent urination that yields small amounts. When bacteria in the urinary tract take up residence, an infection is often right around the corner.

One woman in five will develop a UTI in her lifetime and nearly 20% of those will become chronic sufferers. UTIs occur in men, although less frequently than in women. If you suffer from UTIs, you know the anguish they produce. These infections disrupt life and cost in visits to the doctor and pharmacy.

Traditional medicine uses antibiotics to treat these urinary tract infections. While they are generally effective, there are concerns with the use of them. Antibiotics can have side effects (yeast overgrowth, upset digestive tract, and allergic reactions) and can also promote a resistance to bacteria if used frequently. Chronic UTI sufferers are often put on low doses of antibiotics for prevention, but this course of treatment puts a person’s system at risk for the side effects listed above. Eventually, the bacteria will become resistant to the antibiotic and a new drug will be needed.

UTIs are most commonly caused by E. coli. Although E. coli is a needed bacteria that resides in our large intestines and serves as an aid in digestion, when E. coli bacteria enter the urinary tract, they attach themselves to the lining of the bladder. After taking up residence in the bladder, they multiply, colonize, and develop into an infection. If left untreated the bacteria travel to the kidneys and result in more infection.

A healthy immune system can often fight off the bacteria before an infection occurs. You can strengthen your body by getting proper rest, drinking plenty of water, boosting your intake of Vitamin C (creating an acidic environment that discourages the growth of bacteria), and consuming low amounts of processed foods and sugar. But sometimes our immune systems are compromised or the strength and speed at which the E. coli builds is no match for our natural defenses.

When a UTI is present, cranberries offer an aggressive and successful option for treatment. Cranberries contain a powerful and effective substance that prevents E. coli from adhering to the urinary tract lining and the lining of the bladder. Often, however, a person will self-medicate through the use of cranberry juice cocktail. This route is generally unsuccessful because cranberry juice cocktail contains approximately 27% of actual cranberry juice. The remaining part is sweetened water. Drinking large amounts of cranberry juice cocktail contains too many calories, too much sugar and proves to be counterproductive. In addition, straight cranberry juice (with no sweeteners) is almost unpalatable because of the tartness. Most patients simply can’t get it down!

Recent research has isolated the bacteria-fighting compound in cranberries and found a way to put it in capsule form. In a dehydrated and capsule form, a dose is equivalent to 12 to 16 6-ounces glasses of cranberry juice. And it’s much easier to get past the taste buds!

Another remarkable ingredient used to treat UTIs is Uva Ursi-also known as bearberry. The leaves from this small shrub contain properties that act as an antimicrobial astringent, and disinfectant. As an astringent, Uva Ursi tightens membranes in the urinary tract and relieves pressure and irritation from inflammation. This brings relief from pain and discomfort to the UTI sufferer. A caution for you pregnant or nursing women, while cranberry is perfectly safe to take throughout pregnancy and nursing the Uva Ursi is a diuretic herb. While some sources recommend avoiding the supplement during this time, we personally believe that as long as you are actively staying hydrated it should not be a concern, but as always this is something that should be personally research and check with your health care provider first.

Additionally, grape seed extracts brings a powerful force to the scene of the infection. Grape seed is an antioxidant so it promotes healing. It also alleviates inflammation and is an excellent component to add to the treatment of UTIs. The Cranberry Power Cleanse is an impressive combination of natural ingredients that work together to eradicate the E. coli bacteria in the urinary system.

Beeyoutiful’s Cranberry Power Cleanse is indeed a powerhouse against the bacteria that cause urinary tract infections. If you or others in your family have had a UTI or suffer chronically, you ought to consider stocking your medicinal shelves with Beeyoutiful’s Cranberry Power Cleanse.

What You C is What You Get – Winter 2010 Catalog

What You C Is What You Get

Christy StoufferChristy Stouffer

Perhaps the most well-known vitamin is the all-important C, also known as ascorbate acid. But for all of its popularity, it may be one of the least-understood vitamins. We all know we need it, but why? And what happens if we don’t have it?

Vitamin C builds tissue and collagen. Playing the role of protector to our bodies, it heals wounds, while strengthening bones, cartilage, and teeth. The mighty C mobilizes iron, stimulates the immune system, and battles free radicals. This powerhouse helps prevent colds and the flu, and some researchers believe it even blocks the growth of cancer cells.

Vitamin C is recommended in high doses for people who suffer from acne, irritable bowel syndrome, asthma, autism, depression, and Parkinson’s disease. Low levels of Vitamin C have been linked to a variety of ailments including gall bladder disease, poor healing of wounds, bleeding gums, frequent colds, easy bruising, anemia, gingivitis, respiratory infections, high blood pressure, and buildup of plaque in arteries. I wonder how many folks could stay out of the doctor’s office simply by boosting their intake of Vitamin C!

The Wash-away Vitamin

Because Vitamin C is water-soluble-meaning our bodies can’t store it-we need to monitor our diets to ensure that this life-giving vitamin is part of our daily lives. And since our bodies don’t synthesize Vitamin C, we need to ingest it regularly.
Fortunately, Vitamin C is plentiful and available in many different foods, but unfortunately, that doesn’t always assure we get the Vitamin C we need. What factors contribute to a deficiency of Vitamin C? One obvious answer is that many people simply don’t eat the right foods or take C supplements. But a too-often overlooked cause is the inappropriate preparation and storage of foods that contain Vitamin C.

About 25% of Vitamin C is lost when foods are blanched, boiled, or cooked. Freezing also contributes to the loss of potency in Vitamin C-rich foods. When fruits and vegetables are canned and then reheated, only about one-third of the original Vitamin C content remains. The best way to obtain Vitamin C dietarily is through eating raw foods.

The following foods, in particular, ought to be regulars on your grocery list because they are excellent sources of Vitamin C:

Broccoli

Bell peppers

Papaya

Oranges

Kale

Cauliflower

Strawberries

Raspberries

Asparagus

Celery

Kiwi

Mustard and turnip     greens

Brussels sprouts

Spinach

Cantaloupe

Grapefruit

Zucchini

To prevent the loss of Vitamin C in food preparation, follow these techniques:

  • Serve fruits and vegetables raw whenever possible.
  • Steam, boil, or simmer foods in a small amount of water.
  • Cook potatoes in their skins (be sure to wash the dirt off the outside of the potato first!).
  • Keep cut, raw fruits and vegetables stored in an airtight container and refrigerate (but not in water-if raw foods are stored in water, the inherent Vitamin C will dissolve).

C for Yourself

I try to provide my family with ample amounts of Vitamin C through a good diet. But in reality, we sometimes come up short. Busy schedules, food likes and dislikes, food availability, and other factors mean that I, as my family’s nutritionist, must make sure our bodies are supplied with Vitamin C through supplements.

While there are some fine supplements on the market, I especially like the convenient Beeyoutiful options:Vit_C

  • Gentle C comes in capsule form. For family members who can’t (or dislike) swallowing pills, the contents of the capsules can be dissolved in drinks or sprinkled on foods. Gentle C has an added benefit of calcium which, when combined with the Vitamin C, provides an easily digestible supplement commonly known as buffered C. The added benefit of citrus bioflavonoids supports blood flow.
  • Rosehip C delivers the vitamin as ascorbic acid through tablets. It offers an extra boost with acerola powder and rose hips. Rose hips-provided by the berry-like fruit derived from rose bushes after the bloom has dried-provide a higher C content than citrus fruits. Acerola powder contains high levels of C as well as magnesium, potassium, Vitamin A, thiamine, riboflavin, niacin, iron, calcium, and phosphorus. The addition of acerola gives Rosehip C more power to assist with illnesses and may prevent colds and flu.

“Vitamin” is derived from the Latin word vita, meaning “life.” Vitamins sustain life, and none is more essential than Vitamin C. One way or another, it’s up to you to make sure you give your body all the C it needs.

Activating Activator X in Your Diet – Spring 2010 Catalog

Activating Activator X in Your Diet

By Christy Stouffer

Christy Stouffer

Desperate situations can inspire us to think outside the box. Not long ago, a family member reacted adversely to a bout with chemotherapy, so we looked for help beyond conventional medicine.

Deteriorating quickly, Joan* was hospitalized. To make matters worse, she broke her hip and struggled to recover. Because she had no appetite, Joan quickly lost weight and had little energy or stamina.

A friend recommended that we look into giving Joan something called high vitamin butter oil. We scrambled to learn about it and at every turn were amazed at what we read!

X-actly What the Doctor Ordered

This golden butter was “discovered” more than 50 years ago by Weston A. Price. Dr. Price studied people groups from around the globe and learned that those who were healthy and thriving had something in common: they consumed high levels of vitamins A and D, and these vitamins were activated by vitamin K2. Sometimes called the X-Factor, K2 is found in high vitamin butter oil.

High vitamin butter oil is extracted from deep yellow butter fat using no heat. It is derived from the milk of cows that feed solely on 100% rapidly growing grass.  Research shows that K2 “instructs” the body on how to utilize vitamins A and D. Yet this crucial nutrient is almost nonexistent in today’s Western diet.

Vitamin K2 is the most biologically active form of the K vitamin. This marvelous product of nature contains the power to strengthen bones and protect against tooth decay. It supports growth, helps the body rebuild tissue, repairs teeth and bones, and is a key component in reproductive health. The wonder of K2 is its ability to serve as a catalyst to move inactive or passive vitamins into their most efficient state.

KatalystStephWebsite

I was thrilled to learn that Beeyoutiful now offers K2 as a dietary supplement. Adding this to your diet can ensure that you get maximum benefits from vitamins A and D. This product, appropriately named Katalyst, also includes alfalfa, a rich source of vitamin K. In addition, Beeyoutiful carries the Dynamic Duo (vitamins A and D3) and when used in conjunction with Katalyst, you’ll boost and build a healthy immune system.

Oil Recovery

When we compiled our facts, it was obvious Joan could benefit from high vitamin butter oil. We gave her a small dose twice each day and within a week, her appetite revived, cognitive skills sharpened, and she gained weight. Her strength increased daily and where she had previously been completely bedridden, she began to walk the halls of the hospital with the help of her physical therapist.

We continued to give Joan butter oil, and her progress persisted. At one point, the doctor pulled her chart, surveyed her blood tests, and admitted that he couldn’t explain the turnaround in Joan, but we believe the high vitamin butter oil stimulated and strengthened her immune system. The doctors had given no hope for Joan’s recovery-and in fact, advised us to call hospice-but today she is back at home, has a good appetite, and takes her butter oil daily.

High vitamin butter oil boasts numerous benefits, and it’s no surprise that the people groups Dr. Price studied were sturdy, healthy folks. Take a look at what’s in this remarkable food:

–         Butyric Acid – Reduces inflammation in intestines, has antifungal and antitumor effects;

–         Stearic Acid – Works to steady blood pressure and stimulates heart muscles to contract, helps lower total blood cholesterol and LDL cholesterol;

–         Caproic Acid – Contains anti-viral effects;

–         Lauric Acid – Has ability to kill many strains of fungi and yeast;

–         Glycosphingolipids – Protects against gastrointestinal infections, particularly in those most susceptible (young children and the elderly);

–         Oleic Acid – Reduces plasma cholesterol and LDL cholesterol;

–         CLA Isomer 9, 11 – A naturally-occurring trans fat that may inhibit tumor growth, prevent heart disease, and reduce body fat;

–         Myristic Acid – A significant factor that increases the good cholesterol, HDL;

–         Quinones – A group of organic compounds that includes K and E vitamins as well as CoQ enzyme families.

Who would have thought butter could provide such a variety of benefits? When our family learned about such a beneficial food product that occurs naturally, is derived without chemical intervention, and doesn’t involve a restructure of molecular design, we were hooked. We all now regularly use high vitamin butter oil to ensure that the above ingredients aren’t left out of our diets.

Butter Days Are Here Again

Additional research by Dr. Price revealed that when butter and cod liver oils are taken together, they complement one another. High-vitamin butter oil contains an omega-6 fatty acid, while cod liver oil is rich in omega-3. The saturated fatty acids in the butter oil launch and efficiently use the unsaturated fatty acids in the cod liver oil.

Organic 3 Extra Virgin CLO

The crew at Beeyoutiful now offers Organic 3 Extra Virgin Butter Oil – Available in butter-gel which can be taken by spoon with honey or syrup, can be used on toast, or taken straight (delivers a creamy, rich taste).

This delectable golden butter offers benefits for any person-young, old, or in between! Our modern diets (even those without processed foods) lack the dense vitamins that butterfat delivers. A dose of high vitamin butter oil offers a powerful boost to anyone who wants to better utilize the minerals in his or her diet. So I say, bring on the butter!

_____________________

*Not her real name

The Essential Work of Digestive Enzymes- Fall 2009 Catalog

The Essential Work of Digestive Enzymes

By Christy Stouffer

DigestiveEnzymeWebProPillS

Busy schedules and a desire for convenience had taken a toll on my family’s diet, but not long ago. I decided to get us back on the wagon of nutritious eating. While eating whole and healthy foods has always been my focus, we had gotten so we didn’t take time to prepare fresh, nutritious foods.

Our family garden and the weekly Community Supported Agriculture (CSA) basket gave us a plentiful supply of delicious and healthy foods, so we have no excuse for not eating well. I knew our bodies craved better foods and noticed my own energy level had dropped considerably. I was fatigued much of the time. So I tweaked our family menus, and we were once again eating nature’s bounty. To my surprise, however, my fatigue lingered, along with occasional bouts of acid reflux. Our diets had improved, but I didn’t feel the commensurate improvement in my body.

Fortunately, about this time, a friend told me a bit about digestive enzymes, and I set out to learn more.

How the Good in Good Food is Lost

I discovered that proper nourishment involves more than just eating healthy foods. It’s possible to eat a wide variety of the best foods, use only organically-grown fare, and still be deficient in adequate nutrition. But why is this so? The key to good health lies in both eating healthy foods and properly digesting them.

We’re born with an ample supply of enzymes to break down the food we eat and process it so nutrients are released. Nutrients in our food, when properly digested, strengthen our immune systems, enhance cell growth and repair, and boost energy levels. The SAD (Standard American Diet) however is an enemy of digestive enzymes. Our overly abundant non-living and processed foods actually destroy digestive enzymes. Consequently, research shoes, older people and people with chronic diseases have fewer enzymes in their salvia, urine, and tissues. Time and poor diets whittle away the supply of digestive enzymes, particularly if our diets have been low in fresh, cultured, and raw fruits and vegetables.

Enzymes are also destroyed by stress and environmental toxins. And once these enzymes are gone, the digestive system struggles to compensate for the loss of these essential workers. When enzymes are not plentiful and functioning, a person may experience any or all of the following: fatigue, constipation, diarrhea, bloated feeling, heartburn, acid reflux, excessive gas, and food cravings.

The Great Enzyme Comeback

The good news is that vital digestive enzymes can be restored to the body. Even if your body is depleted of its natural digestive enzymes, you can, through supplemental digestive enzymes, rebuild your body’s inventory of these necessary enzymes:

  • Betaine– a naturally-occurring enzyme in the stomach that helps break down fats and proteins.
  • Pancreatin–a mixture of amylaste, protease, and lipase, this enzyme fills the gap where pancreatic secretions are deficient. It has been associated with helping food allergies, celiac disease, automimmune disease, cancer, and weight loss.
  • Papain– derived from papaya and certain other plants, this enzyme has a mild, soothing effect on the stomach and aids in protein digestion. Papain helps digest protein thoroughly and frees amino acids for quick absorption. It works in acid, alkaline, or neutral environments and is especially valuable for the elderly or anyone who has weak digestion due to enzyme deficiencies.
  • Ox Bile Extract–Excreted by the liver and stored in the gallbladder, this important enzyme assists in digestion of lipids and fats. It also assists in metabolizing cholesterol and fat and in absorption of Vitamins K, A, D, and E.
  • Pepsin Enzymes–Pepsin is produced in the mucosal lining of the stomach and acts to degrade protein.
  • Bromelain– Found in the stems and plants of the pineapple, this enzyme is often used to aid irritable bowel syndrome, bloating, gas, and other digestive problems. It is effective in breaking down proteins and rendering them as available nutrition for the body

The Enzyme Solution

Some nutritional experts recommend that at least 70% of your diet should consist of raw, cultured, or juiced foods, all which will boost enzyme production and which also provide healthy levels of fiver, another important element of healthy digestion. Off-the-shelf varieties, though, may not always do the trick.

Since heat kills enzymes during cooking and pasteurization, milk products that are pasteurized have no life to aid digestion. These products are essentially dead and end up burdening your digestive system. It is far better to use live dairy products. Those made from raw milk are best. Yogurt, for instance, contains beneficial probiotics and is simple to  make at home from raw milk.Untold Story of Milk

The book The Untold Story of Milk has a revolutionizing wealth of information and is available at http://www.beyoutiful.com. It explains everything from the history of the dairy industry to common myths and misconceptions about milk to the many documented health benefits of raw dairy products.

When making the shift to a more natural diet, though, go slowly. Introduce raw foods gradually, and allow your body to adjust to the new “climate” you’re creating in your digestive system.

As I discovered, eating raw fruits and vegetables did not immediately cure my fatigue. In my case, I needed help from a supplement to restore my digestive balance and to help my body absorb nutrients in the healthy foods. I started by taking one table of Beeyoutiful’s Digestive Enzyme with each meal. After about a week, I was able to tolerate foods better, and the tired, sluggish feelings I had been experiencing during the day were gone! I no longer wanted a mid-day nap and felt energetic and stronger each day.

If you’re experiencing symptoms that may indicate an enzyme deficiency, you may benefit from a supplemental boost of digestive enzymes. I was amazed at how, in a week’s time, I had more energy—and the occasional acid reflux completely disappeared. The road to better health begins with proper digestion!

Christy Stouffer

Christy Stouffer moved from the “big city” to rural middle Tennessee where she enjoys gardening, living in a small community among friends, learning about the natural things God has given us for nutrition, and homsechooling her four children with her husband. She is a pianist in her church fellowship and a valued resource of encouragement and wisdom for younger women in her life. Christy’s enthusiasm and research about nutrition and wholesome living is appreciated by all who know her.