Tag Archives: children

6 Crucial Things You Need to Know BEFORE Using Essential Oils, Part 2

6 Crucial Things You Need To Know BEFORE Using Essential Oils, from Beeyoutiful.com

Thanks for joining us for Part 2 of this article! Don’t miss the vital information and helpful graphic we shared in Part 1.

 In our last post, we talked about how important it is to put safety first and to respect the potency inherent in essential oils. Let’s continue our discussion with four more areas to consider before using these powerful tools.

3What is good for Peter may be bad for Paul

Especially if Paul is a young child! Appropriate and safe guidelines for use vary widely from one species of plant to another, and even more widely from adulthood to childhood. Please take the time to personally research each and every essential oil you use with your child or baby. There are very, very few infant-compatible essential oils, a few that are considered okay for toddlers, and then the list expands by several more for young childhood. Once a child reaches 10 years old, the list of oils considered safe expands significantly. (Here are a few oils that we carefully use with children in our own homes.)

I can hear it now: some of my fellow mamas are voicing exactly what went through my head when I first read some of these age-based safety guidelines. “Huh… well, I rubbed XYZ essential oil on my little one neat and not only were there no adverse reactions but it lowered her fever, so THERE. This sounds like a lot of paranoia to me!” Please understand this: just because you can use a particular oil on a young child with no noticeable adverse effects the first time (or even several times), that does not mean that it cannot happen at a later time. ​(Remember also that not all adverse effects are visible; for instance, you cannot tell from the outside whether your child’s tiny liver is stressed by trying to process the powerful compounds present in certain oils.)

4Reaction x2

There are two main types of reactions that can happen in response to external use of essential oils and it’s crucial for all users to understand them.

Skin irritation was the only type of potential reaction of which I was aware when I started with oils. This is the type of reaction that one is to test for before using any new essential oil externally. Skin irritations can occur in one individual and not in another, due to individual sensitivities. Skin irritation happens on the first exposure to the irritatant, the reaction is rapid, and the severity will depend on the concentration of the irritant present. The skin responds with an inflammatory reaction.

Skin sensitization is the second type of reaction and it took me years of learning to discover a thorough explanation of what it is. Skin sensitization is a type of allergic reaction. The oil will not produce any irritated reaction on the first patch test, but during later exposures, once the allergen has penetrated the skin, the body’s immune system reacts in an attempt to fight off what it views as an invader. This can result in a rash on the skin. Sensitization reactions can also take the form of inflammation, breathlessness, nausea or headache. It is possible to become sensitized to any essential oil, no matter how pure or safe the particular species or variety.

Sensitization to an essential oil happens most frequently through overuse of a specific oil. This is a good reminder that it is unwise to repeatedly use the same oil (or blend of oils) day in and day out. There is benefit to changing out our oils on a regular basis and making sure they are sufficiently diluted for external use. Both of these strategies will decrease the risk of sensitization over time.

5The Swiss Army Knife of natural tools

Essential oils are so incredibly multi-faceted. They can do it all, and do it with style. These are the primary ways they are suggested to be used.

Aromatherapy includes heat diffusion, cold nebulizing diffusion, steam inhalation, or simply smelling the oil from the bottle or applied on an item in the vicinity. It is generally agreed that aromatherapy is the safest way to use essential oils. But, even with aromatherapy, there are cautions to beware.

External use covers applying an oil directly to the skin, either neat or diluted. There is a wide range of opinion as to what constitutes safe external usage, recommended dilutions, and what health situations warrant external use.

Internal use is by far the most controversial form of essential oil usage, with well-diluted considered the safest form of essential oil internal use. Diluted or not, internal use requires the most research and expertise, and entails the highest amount of risks.

There is a range of risks and contraindications inherent in the available options of essential oil use. Understanding this is an important step in being an informed consumer and moving beyond the naive view that all oils are equally safe and viable options for everyone.

6Why a Company cannot create a well-informed Consumer

When I first began using essential oils, I was very careful to read everything I could that was published by or recommended by representatives of the company from which I bought them. After all, who better to trust than the source of the oil itself?

Now that I’ve read many more books, scientific studies, and articles written by certified aromatherapists, I feel a little betrayed by the narrow scope of information given by the company I placed my trust in as a fledgling essential oil consumer all those years ago. There was so very much that they didn’t say, and so much they did say that I found out later was not a reflection of what other experts considered good advice.

My perspective has changed and I no longer hold that company completely responsible for my ignorance as a consumer. I know now that the information a company publishes and shares about their essential oils, with recipes, dilution recommendations, cautions, warnings, and benefit suggestions will all be driven by that company’s philosophy, the personal way the individuals in that company use oils, and the training and personal knowledge of the people in the company. It will also likely be heavily filtered and carefully worded due to the legal restrictions placed upon alternative health businesses.

Through the years, Beeyoutiful’s essential oil descriptions have been revised multiple times. Many times, the edits were very frustrating for us to make because they meant removing information that could be very beneficial for consumers to know but that we are not allowed to share based on our best understanding of FDA guidelines. Other times, the edits were made to reflect new information as we learned it about specific essential oils. The most recent round of edits was intended to be more comprehensive of health, age, and pregnancy and nursing precautions.

We’ve shared how our oils are made, and we’re happy to answer your common questions about them. We are sharing, educating, and disclosing everything we can to the best of our ability, and even so our efforts, on their own, will never be enough to make you a truly informed consumer. No company selling essential oils will ever be able to educate you well enough because the restrictions are too great and our knowledge base is not comprehensive enough even if we could write what we wanted without restrictions. We will never be experts on your health history, or that of your children and your family. We will never be your personal healthcare provider. We are here to simply make available the tools we use with our own families, and do our very best to share helpful information along the way.

We carry books about essential oils and freely give reading recommendations for resources that we trust that will help fill in the gaps we know exist between where our product descriptions end and where knowledgable consumerism begins. Please take advantage of these resources! It is so worth it to have a broad understanding of how these marvelous essential oils work, and this knowledge will enable you to use essential oils for the rest of your life.

Missed the important information in Part 1 of this article? Read it here! If you found this information helpful, don’t keep it to yourself! Use the buttons below to share it with a friend, and make sure to follow us on Facebook, Pinterest, and Instagram

6 Ways to Travel Well and Stay Well (Especially With Kids!)

6 WAYS TO TRAVEL WELL AND STAY WELL (ESPECIALLY WITH KIDS!)

Along with fun and excitement, traveling also brings a measure of stress on a body’s health and well being. It takes a toll with later nights, strange beds, hectic (yet fun!) schedules, and exposure to more people and places and thus more germs. There is nothing worse than being out of town and sick, except being out of town, sick and without your favorite supplies. It’s doubly awful if the ones who succumb are young children!6 WAYS TO TRAVEL WELL AND STAY WELL (ESPECIALLY WITH KIDS!)

Our family had a stomach bug catch us several years ago on the tail end of a long trip for my husband’s job. Having Tummy Tuneup, Activated Charcoal, Essential Oils, and Vitamin D on hand helped kept me from getting sick too, and we were able to get home quickly and recover.

Here are the strategies and items that I consider absolutely crucial in my family’s travel arsenal.

  1. When I get to our hotel room, I immediately plug in our diffuser. Optimally, I can add Eucalyptus Essential Oil and Bandito Blend into the Breeze and then we can go out for a couple of hours, giving the essential oils time to do their disinfecting jobs. But, since I have littles, I will usually turn instead to a child-friendly combination of Lemon, Spearmint, Tangerine and Thyme to diffuse. Those oils are less irritating to their little systems but still are effective at going after bacteria.
  2. I always bring a small travel size spray bottle. When I arrive, I add several drops of Spearmint, Thyme and Tangerine Essential Oils and then fill with water. I use this to wash down all the surfaces in the hotel. You can also pull down the beds and spray the mattresses, if necessary; just spray lightly and then allow to air dry. That, combined with diffusing into the air, will cleanse the room of the majority of potential threats.
  3. Before we go out in crowds, we prevent, prevent, prevent! If it’s summer, I usually skip the Vitamin D. But if it’s winter or we already seem a bit unwell, we dose up with Cod Liver Oil for extra Vitamin A and D. A dose of an elderberry syrup is next. And finally, we never travel without our probiotics! Our choice is usually Tummy Tuneup because it is easy to dose the little ones, and it’s shelf-stable so I don’t have to worry about keeping it refrigerated.
  4. In case our tummies go sour, we keep extra Tummy Tuneup, Activated Charcoal, and essential oils on hand. Our favorites are Spearmint (for anyone under 10), Peppermint, and Oregano, each well diluted in a carrier oil and massaged on the feet, lightly on the abdomen, and down the spine. We open a capsule and put Tummy Tuneup powder under the tongue. I use Charcoal to both treat and prevent the spread of upset stomachs; it’s highly absorbent and can quickly bind to toxins and move them out of the digestive system.
  5. If a nose is running, we dose up with our Berry Well and Vitamin D [LINK] and then keep a paper towel handy with a few drops of either Spearmint or Peppermint to assist in breathing. (I use Spearmint for children under ten and Peppermint for ten and over.) We also brew a big cup of Red Raspberry Leaf Tea to sip. All you need is your hotel room’s coffee maker and you are all set with hot water to make enough tea for everyone.
  6. Cuts and bruises! Busy travel days in unfamiliar environments can lead to more accidents and injuries than normal. I clean well with soapy water and then slather on some Miracle Skin Salve. For stings, bites, and sunburns, I bring along a baggie of dried Plantain (at home we often use the fresh leaves, but in urban areas it can be scarce or there is a possibility of pesticides). For fresh plantain, just chewing it up a bit and applying the crushed leaf to the sting or bites brings almost immediate relief. You do that with dried plantain as well, or you can make a poultice with hot water and the dried leaves.

While these items don’t chase away every chance of sickness, they do make any downtimes on trips a lot less stressful. Have we missed any of your favorite tips or products? We would love to hear your travel tips!

Chamomile: An Essential for Everyone (Even Babies!)

chamomile essential oil from Beeyoutifull.com

“Being a new mom was amazing but Baby and I often had a few hard nights peppered in there. When our second son was born, he had colic very badly (I later realized it was due to foods I was eating while nursing). One of my favorite momma tools was a drop of Chamomile Essential Oil in his baby lotion. Massaging him with this lotion blend often soothed us both and helped us get some much needed rest!” ~Mary

Chamomile is a fragrant, beautiful, safe, and easy to use herb. It has an aroma reminiscent of ripe apples along with many desirable qualities. It’s known for its relaxing and calming effects on both the body and mind, and it’s widely considered to be gentle and safe for use on all ages, even newborn babies. It’s gentle on the skin and won’t affect any animals in the home.

chamomile essential oil from Beeyoutifull.com  It’s an investment in your family’s health. 

Harnessing the essential oil of this wonderful herb makes it even better! Extracting the oil concentrates the health-supporting power of acres of plants into a small bottle.

Most essential oils require a large quantity of raw material to produce a small amount of pure oil. For example, it takes 66 pounds of fresh rosemary to extract just one pound of oil. With Chamomile, that ratio is dramatically higher: it takes a thousand pounds of the tiny white flowers to produce a single pound of essential oil. (That’s one significant reason why Chamomile Essential Oil is expensive and considered an “investment oil”!)

Safe for all ages.

Chamomile’s chemical makeup has active components that are milder and less overwhelming for children. Many oils contain naturally occurring menthol, which can be problematic for children as it’s hard for their tiny bodies to process. Chamomile contains no menthol.

While many essential oils are completely off limits or should be used on children only with caution, in general, thoroughly diluted Chamomile Essential Oil is considered safe for external use on children. Even though Chamomile has a very low reaction rate, as with any essential oil, always test for sensitivity first.

Pregnancy and Nursing

Pregnancy, for all its beauty and glory, can be a complicated kind of tiring. Backache, insomnia, nausea, heartburn, aches, pains, and more can combine to make it a stressful experience.

relaxing pregnancy massage blend from Beeyoutiful.comA massage with special floral oils is a comforting treatment during this special time. A spouse or another loving family member or friend can do the honors. Studies have shown that both mothers and babies benefit from regular massage during pregnancy, and massage by the baby’s father contributes substantially to his bonding with mother and baby.

The aromas in this recipe are relaxing, and the composition of the oils brings physical relief.

Pregnancy Massage Blend

10 drops Chamomile

10 drops Geranium

10 drops Lavender
2 tablespoons of a favorite carrier oil (like coconut, almond, or jojoba oil)

For Fussy Babiescalming baby massage blend from Beeyoutiful.com

Use Chamomile in a massage oil to calm your baby, or add a drop to warm bath water or your favorite natural lotion.

Baby’s Massage Oil

1 drop Chamomile
1 drop Lavender
1 drop Geranium

2 tablespoons of a favorite carrier oil (like coconut, almond, or jojoba oil)

Chamomile for The Entire Family

ear ache remedy from Beeyoutiful.comEar Ache Remedy

3 drops Chamomile

3 drops Lavender

1 tsp olive oil

Moisten a cotton ball with the oil mixture and rest lightly in the ear opening, allowing the oil vapors to enter the ear. Leave in place for up to 6 hours. (A persistent ear ache may be a sign of infection and should be investigated by a doctor.)

Hay Fever Blend for DiffusingHay Fever Blend for Diffusing

3 parts Chamomile

3 parts Lemon

2 parts Lavender

Use in a diffuser or pot of steaming water and inhale the oil vapors. You can also put one drop of each oil on a tissue and sniff it throughout the day.

Eye Renewal Treatment

5 drops Chamomile

1 oz Jojoba Oil

Store in a dark glass container. After cleansing face at night, gently pat mixture around eye area, especially the areas prone to fine lines and wrinkles. (Avoid getting too close to the eye or oil will seep into the eye itself, ouch!)

Is Beeyoutiful’s oil from Roman Chamomile or German Chamomile?

We use Chamaemelum nobile, commonly known as Roman Chamomile. We chose to carry this variety for several reasons.

  • Roman Chamomile tends to be somewhat lower in the active components than the German kind, making it that much safer for use with young children.
  • While German Chamomile is reputed to have stronger effects on inflammation, Roman is considered better for calming (a major reason many choose to use it with restless children).
  • Even though it’s still a pricey oil, Roman is less expensive than German.

Chamomile has become a staple in our essential oil kits and we turn to it frequently. How do you use it in your home?

Beeyoutiful’s Homemade Elderberry Syrup Recipe

We have never had a product so loved as Berry Well®! Its simple yet incredibly effective ingredients have made it the stuff of legend among our Beeyoutiful families and customers. It is by far one of the most convenient and effective ways to utilize the incredible properties of a variety of ingredients that work together synergistically.

Make your own elderberry syrup with Beeyoutiful's kit

Click image to shop Elderberry Syrup Kit & more from Beeyoutiful.com

Beeyoutiful® is now offering a way for you to create your own homemade elderberry syrup so that you have an affordable and effective recourse should Berry Well be unavailable, or if you have a large family and stocking up on Berry Well in sufficient quantities isn’t an option for your budget.

It is more work to create your own elderberry syrup, and it doesn’t taste exactly like Berry Well, but we have saved you some steps and made it as convenient as possible by combining most of the must-have ingredients into one discounted package. You also get the satisfaction of knowing you have created an amazing health-supporting product for you and those you love with your own two hands.

IMG_9524Each Elderberry Syrup Starter Kit contains enough supplements and primary ingredients to make a minimum of 4 quarts of homemade syrup (with some ingredients left over). Feel free to tweak the recipe below based on your individual family’s needs and taste preferences.

Each of Beeyoutiful®’s Homemade Elderberry Syrup Starter Kits contains 1 box of Traditional Medicinals Echinacea Tea, 1 bottle of Bee Immune™, 1 bottle of Gentle C, and 1/2 lb. of dried organic Elderberries. You will need to source raw unfiltered honey (preferably from a local apiary) and raw apple cider vinegar to round out the ingredients list.

Beeyoutiful’s Homemade Elderberry Syrup Recipe
Makes 1 Quart
Purchase most of the ingredients in our discounted kit, or through the individual links below. 
 You will need:
1 cup boiling water
4 Echinacea teabags
6 capsules of Beeyoutiful’s Bee Immune (Bee Propolis)
1 cup Unfiltered Local Raw Honey
1/2 cup dried elderberries
2 cups water
4 Tablespoons Raw Apple Cider Vinegar
6 capsules of Beeyoutiful’s Gentle C
Step 1:  Add 4 teabags to 1 cup of boiling water and cover. Allow to steep until slightly warm, 30 minutes or more.IMG_9530
Step 2: While teabags are steeping, place 2 cups of water and dried elderberries in a saucepan. Bring to a boil, then lower temperature and cover so that it remains at a gentle simmer. Allow it to simmer together for at least 30 minutes. Berries should be soft and easily mashed.IMG_9537

Step 3: Remove tea bags, squeeze and set strong tea aside.

Step 4: Once berries have finished simmering, remove from heat and allow to cool. After cooling, pour juice through a fine mesh strainer into a wide mouthed quart jar. Use a spatula to move berry pulp around, making sure every last bit of the juice is extracted.IMG_9573

Step 5: Open capsules of Bee Immune and Gentle C into the still-warm echinacea tea and use a whisk to blend in.IMG_9548

Step 6: Add tea mixture to quart jar of elderberry juice. Add cup of honey (gently warmed to make pourable, if necessary) and then 4 tablespoons apple cider vinegar. Cap tightly and shake well to mix all ingredients.IMG_9583

Shake well before serving. Syrup can be stored in repurposed Berry Well bottles for easier serving or kept in larger quart jar; it will stay good refrigerated for up to 6 months. Feel free  to substitute any ingredients or customize in any way that is best suited to your particular needs.IMG_9611
Store in refrigerator. Do not serve to babies less than a year old.
Adults: take 1 tablespoon as often as needed.
Children 4 years old and older: 1 tsp. as often as needed
For children 1 to 4 yrs old: 1/2 tsp
If you found this recipe helpful, we’d love it if you’d share it with a friend! Shop Now at Beeyoutiful.com

The New Super Hero for Your Kids- Winter 07-08 Catalog

By Nancy Websternancy_small

Siren-like wailing rose and fell from the kitchen table. Then, shaking uncontrollably, my husband collapsed on the floor in front of the sink.

For the past ten years, the scene of my then five-year-old daughter choking down our family food supplement while my husband laughed himself into oblivion has been one of our favorite home videos. Every time we watch, memories of gagging on green slime overcome us. But what a different scene the camera would capture nowadays.

“Andrew, close the refrigerator! We’re not through with dinner yet.”

We routinely call our current five-year-old son back to the table until it’s time to take vitamins. You’d think he was pulling ice cream out of the freezer for dessert, but what he wants is the chilled Beeyoutiful SuperKids vitamins our children take after dinner.

It’s the orange, sweet flavor they love, reminiscent of that yummy, chewable baby aspirin my husband and I remember taking as children. The sweetness comes from xylitol rather than sugar (see the Beeyoutiful summer ’07 catalog to review the cavity-prevention merits of xylitol). And the orange taste comes from real orange juice. Our children think of it as a dessert supplement! But I think it’s simply the best bunch of kid’s vitamins ever devised.SuperKidsOrangeWebProBottle_1

The Elusive Nutrition Dream
Ever since high school I’ve read about ways to improve health. The problem is, time and again, Real Life gets in the way of a perfect diet.

Before children, my husband and I lived in Los Angeles where ambitious “gardening” would have been to grow a tomato plant in a pot on the front steps of our apartment. A cross-country move gave us more outdoor space, but our subdivision yard in Atlanta still yielded only enough room for a small organic garden. I augmented our home-grown produce by hauling our growing crop of babies to the local farmer’s market every week. We had more money for groceries, but since I spent most of my time nursing babies and chasing tricycles around the neighborhood instead of soaking and prepping healthy foods, the perfect diet still remained out of reach.

But now that we live on a farm all the challenges are gone—not! Life-long city slickers don’t become country folk overnight. We often can’t find where our free-range chickens ranged to do their laying. For the frustratingly brief time our cow was giving milk, she boasted interminable mastitis. The one time we actually achieved a sizable garden, it was so successful we couldn’t put up the food fast enough and much of the produce rotted on the ground. And fresh, wholesome meat? My daughter’s sheep became pets—and you can’t eat your pets! Honey? My son’s bees either swarmed or died after just one good season of production. The challenge of converting to country living is exacerbated by my homeschooling of eight children (several with special needs) and helping my husband with his business. So even here, the perfect diet eludes us.

Unfortunately, finding the right supplements to help isn’t easy. Many sold on the cheap are made from synthetic combinations that fool your body into thinking it’s got the real thing. What’s worse, many inexpensive vitamins are chock full (so to speak) of artificial colors, flavors, and sweeteners, and some are stuffed with fillers like wheat gluten or yeast that can trigger allergies.

Even some of the good health enhancers are not without problems. Our kids complain about the stifling odors of essential oils, and if you take five or six different specific-purpose vitamins, opening and closing the containers can seem like the job that never ends. Juicing is a superb way to complement meals, but the mega-amounts of produce and the hours required to juice for a large family each week make regular juicing prohibitive.

When my years-long search finally led me to SuperKids from Beeyoutiful, my biggest problems were solved. These liquid multivitamins contain all the ingredients you want in a single supplement, plus generous extras, all derived from real food substances.

A Radically Good Supplement
Free radicals. You’ve likely heard much about how they affect our health—and for good reason. Free radicals are damaged, lonely cell molecules missing an electron mate because of too much oxygen. This misalignment is caused by things like poor diet and chemical pollution. These free agents go crazy in body cells until they can steal an electron from some unsuspecting stable molecule. The theft, of course, then makes the once stable molecule lonely and crazy, too. This chain reaction damages cells and compromises the overall health of your body.

I first learned about these bad guys when our daughter with Down syndrome was seven months old. At the time she had “failure to thrive,” so under the supervision of a specialist, we began what is called targeted nutritional intervention—giving her selected vitamin supplements as antioxidants to counter the negative effects of too much cellular oxygen. (People with Down syndrome are especially susceptible to free radical damage because of their extra chromosome.) Within a month of starting the vitamin plan, Grace began growing noticeably. She gained alertness and motor skills by the day. We followed the regimen for more than three years, and today, at age eleven, she is extremely healthy and high functioning.

SuperKids is perfectly equipped for free radical warfare. Although a human body can produce some antioxidants for itself, it must have the input of foods containing antioxidants like vitamins C and E, bioflavanoids, and carotenes to successfully wage a serious health-building war. These vitamins stop the free radical chain reaction by providing an electron to stabilize the molecules. Since few of us maintain a perfect diet, our bodies need these reinforcements.

Neutralizing free radicals provides long-term benefits such as decreased tumor rates, heart attack prevention, and increased longevity. The exciting benefits arise because antioxidants affect metabolic processes that bring about changes we can feel and see in our physical health (better joint movement, improved skin conditions, faster healing), our emotional health (better ability to cope with stress), and our psychological state (increased alertness).  It’s not just old people who need this assistance!

The list of antioxidant ingredients in SuperKids is phenomenal. Lycopene, for example, is extracted from ripe tomatoes, and it exhibits the highest overall antioxidant activity of any carotenoid. Lycopene is especially known for reducing cancers—a protection needed even for children these days.

The aloe vera juice in SuperKids treats bugs and internal boo-boos largely by smoothing out the digestion, thereby maximizing the bioavailability of the included vitamins and minerals.  Your children will enjoy happier and more regular trips to the bathroom, thanks to aloe’s helpful work in the colon. Meanwhile, the manganese, zinc, selenium, and other colloidal minerals plus the Vitamin D in SuperKids enhance your children’s absorption of calcium. This helps bone growth which takes place the fastest between ages four and 12. Healthy bones are much better at surviving bike wrecks and falls from tree houses.

Some moms say their children are more active after taking SuperKids. I suspect this is because these children are experiencing cell improvements, and the moms may be seeing for the first time what their children are like when their little bodies are in prime working order.SuperMom

There’s not a food out there that could provide so many health benefits to my children for the twenty-cents-per-serving cost of SuperKids. Knowing how wonderful Beeyoutiful’s SuperMom vitamins have been for me (I’m coping much better with Real Life now, even as the old-lady hormones rage. And SuperMom vitamins reversed the extreme hair loss of my 16 year-old-daughter!), I am thrilled to have SuperKids formulated especially for my little ones—and for my niece, whose idea of vegetables is French fries!

Beeyoutiful vitamins are now a family affair, and I enjoy more peace of mind knowing that gaps in the family diet have been adequately and easily filled. But I must admit there’s not as much to laugh about in our more recent videos of vitamin taking. Which reminds me: we still need to submit that slime-eating scene to Funniest Home Videos. It just might be a winner.

Beeyoutiful Products Mentioned in This Article:

Eucalyptus Essential Oil- Summer 2007 Catalog

by Samantha Davis

 

eucnewlabelwebsizedAlmost everyone has heard of eucalyptus, and for some reason it reminds them of California. (Or if they’re really into trivia, they know it has something to do with koalas.) Many people who are interested in natural healing know of eucalyptus essential oil, and perhaps they even own a bottle. They will most likely open the lid and breathe in memories of what grandma’s house smelled like when she was sick or of the vapor rub their mom used on their chest when they had a stuffy nose. The bottle will then be placed in the medicine cabinet where it will stay, unused and unappreciated; however, eucalyptus oil serves a much higher purpose than collecting dust on a shelf. Not only do the leaves nourish Australia’s adorable little marsupial, but from inside the eucalyptus tree flows a wonderful healing essence capable of treating a wide variety of sicknesses and complaints.

Over the past hundred and fifty years, eucalyptus oil has been explored and appreciated in the western medical and cosmetic fields for its wide range of uses, particularly in the area of respiratory health, even in cases of serious illness. Studies have shown that eucalyptol, the prime constituent of eucalyptus oil (also found in other herbs, including bay leaves and rosemary sprigs) may be capable of destroying leukemia cells. Eucalyptus has a wide variety of applications in washes, salves and blends including: cleansing and promoting healing in cuts, scrapes and minor wounds; soothing a wide variety of skin problems; ridding the scalp of ringworm, lice and scabies; regulating skin and scalp; healing cold sores; relieving stomach discomfort due to diarrhea; and easing muscle cramps, spasms, swelling, aches, sprains and other injuries.

A eucalyptus salve can be made by blending 15 drops eucalyptus essential oil into 2 oz. beeswax. Stored in a canning jar, this salve can be used it to cleanse and soothe burns, abscesses, dry skin, heat rash, measles, chicken pox, acne, insect bites and stings, sores, poison ivy, and like complaints (including bull nettle).

Add 6 drops eucalyptus essential oil to boiling water and inhale steam for 20 minutes to break down mucous and heal a stuffy nose. Deep inhalation of eucalyptus has been highly praised for its ability to heal pneumonia and other bronchial complaints, as well as sinusitis. Adding eucalyptus essential oil to an inhaler or sprinkling it onto a cloth to inhale is a concentrated and effective method of healing. Initially the oil will burn inside your throat and chest as you deeply inhale; however, you can literally feel your breathing become less labored and your chest clearing. The burning will be replaced by a sweet-tasting sensation in the back of your throat.

 

Cautions: Eucalyptus oil is not considered safe for ingestion. If a history of hypertension or epilepsy is present, conduct thorough research before using eucalyptus essential oil in any form or consult a doctor or aroma therapist for information. It is always risky to use essential oils neatly (undiluted) due to the possibility of burning your skin.

 

Beeyoutiful Products Mentioned in This Article:

Eucalyptus Oil