Filed under Healthy Living

Prevention Basics – Winter 2012-2013 Catalog

Prevention Basics Jill Krantz It’s been said that an ounce of prevention is worth a pound of cure. How true that statement is, especially in the area of family health and wellness! In 16 years of parenting, I’ve learned there are some reliable ways to prevent many common viruses and bacteria from getting my family … Continue reading

Sweet Memories – Spring 2012 Catalog

Sweet Memories Putting Sugar Addictions Behind You By Nancy Webster I used to think the best time to go on a diet was May through August, the only months without the temptations of a major, sugar-related holiday. Even then, summer offers apple pie and ice cream on the Fourth and perhaps family birthdays here and … Continue reading

Start Somewhere- Winter 2011 Catalog

Start Somewhere One Family’s Journey to Healthier Eating By Jill Krantz Fourteen years ago, I was 80 pounds overweight and indulged in the fast food drive-thru several times every week. I never exercised, ate mounds of processed foods, and though the organic and “herby” women I knew were fanatics. Even so, I had begun to … Continue reading

Health Chocolate- Fall 2010 Catalog

Healthy Chocolate And Now For Something Completely Different: Chocolate That Heals By Greg Webster The chip in the rim of my Durango-Silverton souvenir coffee mug reminds me each morning of how well-loved that gift is. My 12 year-old daughter brought it to me from her life-changing trip to a natural-healing specialist in Colorado. Lily struggles … Continue reading

Pre-Pregnancy Preparation- Fall 2010 Catalog

Pre-Pregnancy Preparation For Mom’s to Be By Mary Ewing When I married seven years ago, I was almost 26, and my husband and I knew we didn’t want to wait to have children. Although many women have children after thirty, we both wanted a large family and weren’t sure how long our “child-bearing years” would … Continue reading

Rooting Out Dental Problems – Summer 2010 Catalog

Nancy Webster Part 1 of this 2-part series (“The Tooth of the Matter”) appeared in the Winter 2010 Beeyoutiful Catalog and emphasized the importance of nutrition in dental health. “Your old filling cracked, and new decay is under it,” the dentist informed me matter-of-factly. “I have time to fix it right now.” Five minutes later, … Continue reading