Marjoram Tips

New to Marjoram? Want to know what role it can play in your house? – Diffuse Marjoram to help increase clarity of mind and decrease stress, while supporting healthy brain activity. – Diffuse Marjoram blended with Chamomile (1:1) to encourage a restful night’s sleep. Use with a carrier oil to massage the neck and shoulders … Continue reading

Thanksgiving Joy

Thanksgiving Joy There is nothing that says holidays to me more than the aroma of spices floating through my busy household. The kids are running in and out of the house with red cheeks and leave sticking out of their hair. Yummy savory meal bubbling on the stove and my favorite warm drink by my … Continue reading

How to Make a Perfect Cup of Tea

Beeyoutiful announced this month the recent purchase of MoreThanAlive.com. Along with the company came an inventory of great herbs and other amazing products such as bulk foods, scarves and hair sticks, to name just a few. If you are like me, I have used teas my entire life, but the concept of using herbs was … Continue reading

Coconut Mocha Bites

Coconut Mocha Bites Makes 24 balls 2½ c Unsweetened Shredded Coconut, divided 1 Tbs melted coconut oil 2 Tbs almond (or other nut) butter 1 Tbs Coconut Flour ¼ c maple syrup 4 Tbs very strong brewed organic coffee (room temp) 3 tsp Raw Cacao Powder 1 tsp vanilla extract 1 tsp ground Cinnamon ¼ tsp Sea Salt … Continue reading

Chocolate Chia Seed Pudding

Chocolate Chia Seed Pudding Serves 4 Grain/gluten/dairy free 6 Tbs Chia Seeds 1 ½ c  unsweetened almond or coconut milk 6 Tbs maple syrup (or a few drops of French Vanilla Stevia to taste) 3 Tbs Raw Cacao Powder 2 tsp vanilla generous pinch Sea Salt ½ tsp Cinnamon (optional) Mix all the ingredients together thoroughly, ensuring … Continue reading

A Toolbox for Children and their Brains

A Toolbox for Children and their Brains by Esther Ramsey Being the oldest of eight children, I expected motherhood to be easy.  I naively thought I could simply fix all the problems I saw other parents facing: obviously,my child would never be allowed to throw a tantrum in a store or throw his food all over … Continue reading

A Nourishing Holiday Feast

A Nourishing Holiday Feast by Bronwyn Deiter The scent of a Christmas ham and candied sweet potatoes, or Grandma’s pumpkin pie: ah, who doesn’t love a great holiday feast? Yet if you’ve revamped your diet around whole, nutrient-dense foods, you may think of the holidays with angst. How will you survive the feasting and social etiquette … Continue reading

Hold Up Sickness with Bandito Blend

Hold Up Sickness with Bandito Blend by Nancy Webster The summer before last, our family took on and won a self-imposed No Air Conditioner Challenge. If you’ve ever enjoyed the intense humidity of summer in the southeastern US, you can understand why this was truly a challenge. Although this kept our electric bill low, we … Continue reading

More Information on Extra Virgin Cod Liver Oil

Rosita Extra Virgin Cod Liver Oil (EVCLO) is real Norwegian cod liver oil that is fresh, raw & handcrafted from wild cod livers using a very rare ancient extraction technique which uses nature to separate the oil from its liver. No chemicals, solvents, or mechanical devices are ever used during the extraction process. The oil … Continue reading